Achieve a balanced life with Gradual Life: Your wellness and mindfulness companion. This app guides you towards stress reduction, enhanced mindfulness, and improved physical well-being. Create personalized healthy habits and experience greater happiness. Connect mind, body, and soul anytime, anywhere.
Gradual Life caters to all lifestyles and experience levels, offering a pressure-free approach to self-improvement. Discover a wealth of resources to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching exercises
- Low-impact workouts
- Guided meditations
- Mindfulness sessions and coaching
- Courses and challenges
- Playlists, relaxing sounds, and soundscapes
- Original music and ambient sounds
Gradual Life provides tools to navigate the demands of modern life:
- Boost energy and motivation
- Improve physical performance
- Relieve muscle tension
- Enhance sleep quality
- Relax the mind
- Improve focus and concentration
- Cultivate present moment awareness
- Foster healthy relationships
Personalize your well-being journey with features like:
- Calendar and reminders
- Notifications and progress tracking
- Downloadable content and favorites
- Expert yoga instructors and diverse meditation voices
- English and Spanish language support
- Personalized content recommendations
Download Gradual Life for free and begin your journey with carefully curated freemium content (ad-free!). Unlock the full experience with a subscription for comprehensive training.
Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: [email protected]
Subscription Information:
Gradual Life offers auto-renewing subscriptions: $12.99/month or $49.99/year. (Price reflects US cost; may vary by country.)
- 7-Day Free Trial Available
- Subscription Includes: Unlimited access to all premium content.
- Billing: Charged to your app store account upon purchase confirmation.
- Renewal: Automatically renews unless canceled at least 24 hours before the end of the current period.
- Management: Manage subscriptions and auto-renewal in your account settings.
- Free Trial: Any unused portion of a free trial is forfeited upon subscription purchase.
Terms and Conditions:
- Terms of Use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy
Tags : Health & fitness